Twin Cities Mental Health & Couples Center is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Borderline Personality, Depression, Divorce, Emotional Disturbance, Family Conflict, Life Coaching, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression. My systemic, non-judgmental, holistic and integrative process integrates family structure, relationship dynamics, specific cognitive- behavioral, experiential, Internal family systems, EMDR and spirituality/mindfulness approaches. Words that embody my beliefs and values in the therapeutic relationship are acceptance, respect, empathy, perspective, challenge, meaning & change. My specialty includes, but is not limited to: couples communication, sexual & emotional intimacy, individual counseling, family life stage issues, developme