Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I work with clients with a wide range of mental health disorders. We will delve deeply into the issues during our initial session and collaborate to create a treatment plan. Whether the plan includes medication, therapy, or both, we will make that decision together as partners to improve your symptoms. I can help you reach your goals of improving your mental health by offering you personalized ...
I believe that every patient has unique attributes and experiences that have formed them into the person they are. Everyone is unique and the treatment and care I provide are unique to that person. My patients are an integral part of their plan of care and we work together to determine how they want to address their care. My goal is to get to know each patient as an individual and work togethe...
My mission is to transform mental wellness. With over 14 years of experience, I bring a fresh perspective to the field with comprehensive integrative psychiatric evaluation that addresses the root causes of mental health challenges, offering tailored strategies for each individual. I specialize in conventional and non-conventional mental health treatments, providing personalized care that empow...
You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, life…
As a PMHNP-BC my treatment methodology typically involves a comprehensive approach that addresses the biological, psychological, social, and cultural aspects of mental health. Here’s an overview tailored to our practice: Collaborative Goal Setting, Medication Management, Assessment and Diagnosis, Patient Education and Empowerment, Evidence-based Practice, Self-Care and Professional Developmen...
Are you feeling overwhelmed and exhausted? Do you find yourself being more easily agitated than usual? Is it difficult for you to concentrate? Do you feel like nobody understands what you are going through? If so, something you experienced may be affecting your mental health and making it harder for you to handle everyday life. But do not worry! Excellent methods are available to treat your bra...
Professor Bisher is a Sex & Porn Addiction specialist helping men quickly overcome compulsive sexual behavior. He brings 23 years of experience and an empathic, empowering approach with a focus on achieving sustainable sobriety quickly.
Sex Therapy: Intimacy Issues, Erectile Dysfunction, Orgasm Difficulties, Sex/Porn Addiction, Polyamory, Kinks/Fetishes, and any other types of sexual issues that may be inhibiting a fulfilling sex life.
As a compassionate psychiatric mental health nurse practitioner, my treatment philosophy centers on individualized, patient-focused care. I believe in understanding each patient’s unique experiences and challenges. Building trust and clear communication is essential, as it fosters a comfortable environment for open discussions. I employ evidence-based practices to effectively assess and manage ...
Hello, I am Hannah Nsiah, PMHNP-BC. I provide compassionate, evidence-based mental health care for anxiety, depression, trauma, and behavioral challenges. My approach combines therapy and medication management, using techniques like CBT and mindfulness. Remote telehealth sessions offer convenient, accessible support tailored to your unique needs.
My name is Maria Isabel Bulla, a Licensed Mental Health Counselor in the state of Florida, with more than 15 years of experience providing mental health and education services to adults, high school and college students.
