Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My process is streamlined. Individualized treatment and progress are made with client involvement. I enjoy working with clients who are engaged and have a life goal of recovery. I am always aware that each individual’s experience or reaction to events impacts how they deal with day-to-day life. I try to reaffirm and reflect on what my clients share to let them know that they are heard.
I offer an evidence-based medical practice that considers contemporary research and recent study trends. I adhere to the strict standards of care outlined by the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. While every effort is made to minimize polypharmacy, the goal of treatment is your well-being and mental health, not a number, a dose, or a ...
My approach to therapy varies based on where the client wants to start. I believe it is important to meet the client where they are and build on the strengths of an individual. It seems important to help someone see actual change and progress, thus building a shared understanding of their reality allows us to work together to pave a path forward.
Dr. Janice West DNP APRN PMHNP-BC Transforming Lives: Expert Psychiatric Nurse Practitioner Specializing in Anxiety, Depression, and Mood Disorders Delivers Proven Result
From the go, my priority is to establish a patient relationship of trust, feeling at ease with open expression, as if conversing with someone they trust. It is a profound honor that they have entrusted me with guiding them through a vulnerable period in their life. My patients have a central role in shaping their treatment plans, catering to their needs. Navigating the unknown has required the ...
I treat all of my patients with kindness and respect. I believe that everyone should be treated as human beings. My patients understand that when they agree to participate in therapy services with me, that it is a safe space with no bias or judgement.
I promote a calm, relaxed conformable, non-judgmental safe environment that allows clients to express their true emotions, situations and intentions to achieve a long-term positive treatment outcome/resolution. I enjoy working with motivated and disciplined individuals of all ages and backgrounds who want to improve their mental health and are not aware of the variety of treatment options avail...
My goal is to help patients from all walks of life navigate their complex world by listening to them in order to live a healthier and well-balanced life.
My objectives are to:
~ provide a safe/non-judgmental space to be seen and heard
~ partner with you in addressing your personal/relationship goals
~ provide you with real life approaches toward personal/relationship practices that promote honesty
~ identify unresolved issues that prevent personal/relationship growth
~ assist in developing self care skills/practices that heal rather than ignore ...
