
Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Therapists Who Specialize in Using CFT

Are you feeling hopeless, discouraged, or at a loss? Are you struggling with relationship issues, grief, loneliness, or stress? Are you dealing with anxiety or depression, or do you have past trauma to heal? Do you need guidance and wisdom? If so, know that I am here to support you. You can count on me to listen empathetically and provide counseling services to help you cope and heal. Don't hes...

Most of my clients are stressed and often feel overwhelmed by life and the circumstances they find themselves in. Some are feeling stuck and stagnating while others feel like changes are happening quicker than they can keep up with.

Whole Person integrative psychotherapy for women's issues including complex childhood stress and trauma.

My name is Laura Fisher-Caudill (she/her), and as a trauma therapist and human, I am excited to get to know you. As a highly sensitive, empathetic person with big emotions, I love helping other empathetic humans heal from past trauma.

In-office and online therapy & EMDR helping adults struggling with stress, anxiety, burnout, & trauma to feel more engaged, effective, & fulfilled.

Resilience Within Therapy, PLLC offers therapy services that are grounded in a trauma-informed and strengths-based approach. Areas of focus include depression, anxiety, narcissistic abuse, and trauma. The practice serves male and female adults in Arizona for individual and family counseling.

I'm Jenn, an experienced Licensed Professional Counselor with a decade in the field. I assist with anxiety, depression, relationships, and life stress. Proficient in English and Spanish, I provide a culturally sensitive therapy space. Start your journey in a secure, non-judgmental environment with a skilled therapist.

Support to grow in tough times.
Counseling solutions for couples, OCD, and anxiety in Philadelphia, and telehealth.

I work with teens and adults struggling with heavy emotions that feel so overwhelming that they interfere with your ability to live your best life today.

Transformation Counseling Services, LLC is an online health practice whose mission to provide affordable and accessible culturally responsive counseling to individuals from historically marginalized communities. Our therapists understand the critical need for decolonized counseling spaces and access to providers from diverse cultural backgrounds.

RealTalkCT.com provides unwavering mental health support driven by compassion. In challenging times, compassionate guidance yields transformative impacts. We emphasize matching the right clinician with each client, valuing foundational therapist-client relationships.

Ginn Counseling, LLC, provides virtual therapy to individuals, couples, and families in Pittsburgh, Philadelphia, and all of Pennsylvania. Click here to meet our therapist, Leon Ginn, MSPC, LPC.
https://www.ginncounseling.com/

Integrative Psychotherapist specialized in supporting motivated adults + teens navigating relationships and dating, anxiety, self-esteem, career transitions, burn out, loss, chronic illness and everything in-between.

The Mind Lab is a modern mental health counseling practice servicing those seeking individual therapy and/or couples counseling. We are fully remote, which allows us to center our efforts on making sure the space is as accessible as possible for you to get what you need out of our time together. With The Mind Lab, you will receive high-quality, accessible, compassionate care that fits your sche...

I offer individual therapy for young adults, specifically women in their twenties and thirties. I understand the challenges you face, from perfectionism to anxiety, depression, body image concerns, and more. This safe and non-judgmental space provides the support you need to explore your thoughts and feelings. Together, we’ll identify and address the underlying issues that may be holding you ba...