Danielle O’Keefe, LMHCA, CN, LMT
Providing outpatient counseling to adults in Washington for eating disorders and relationship with body, food, and movement.
Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Therapists Who Specialize in Using CFT
Camille Mercado, LPC
Hablamos español / Do you want to be understood and understand yourself? Do you want to be heard or for someone to be empathetic to your situation and feelings? Do you want to l...
Karen A. Cauthen
How can I help you? You didn’t find me by accident. There is something going on in your life and you need help navigating through it. Asking for help is not always easy but it c...
Rochelle Ladin LPC, MS
I work with people suffering from anxiety, stress, depression, grief, low self-esteem, ADHD, Infertilty, and relationship issues.
I’m here to help. Together we can get your life...
Michelle George, LPCC, LCMHC. SEP
Talk therapy can be helpful, but sometimes it’s just not enough. Maladaptive patterns of stress, trauma, anxiety, and depression lie in our bodies. You and I will untangle these...
Katherine Mahan, LPC, NCC
I am a licensed professional counselor with nearly a decade of post-graduate clinical experience. I’m also a human being who’s living in this beautiful, challenging world, just ...
Barek Sharif, LMFT
My name is Barek Sharif. And it is an absolute pleasure to meet you! As a Licensed Marriage and Family Therapist I have worked with individuals, couples, and families to develop...
At Trauma Resolution Therapy Group (TRT), our mission is to help clients achieve balance and recover from the various issues they may be dealing with including, trauma, addictio...