John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
As the owner and manager of Scout Counseling, PLLC, I work primarily with couples and men on issues related to communication, conflict resolution, infidelity, boundaries, emotional regulation and expression, anxiety, depression, and life transitions, including adjustments to marriage as well as having children, or becoming empty nesters.
Various forms of self-medication and their surrounding issues create challenges not only for those directly affected but also for their loved ones. People struggling with addiction often sense the disconnect between their current reality and the potential they know they have if they can find a way to overcome their obstacles. I look forward to helping you achieve deep transformative change by s...
My focus is to help you recognize certain strengths you already possess and empower you to help you reach your goals while in therapy. I encourage you to go ahead and take the first step. Our front desk team can walk you through step by step in setting up an appointment. I look forward to meeting you. ¡También hacemos sesiones de terapia en español!
Most people haven’t received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $75 for individual sessions….
“Out of your vulnerabilities will come your strength” -Sigmund Freud. I work with clients who have felt the heartache of hopelessness, despair, and sadness. Whether the presenting problems stem from anxiety, depression, trauma, eating concerns, or a combination of these or other issues, I aim to help clients learn new ways in which to alleviate some of the negative symptoms associated with…
Does it feel like your life is just not working for you? You want to make changes, but you are not sure where to start. Fear, worry, and shame can paralyze your mind and stifle your creativity. Whether working with individuals, couples, or a family, I want to know you and understand how we can improve your life, in a safe and supportive environment. I have experience with depression, anxiety,…
I am a licensed Clinical Psychologist and Founder/CEO of Maple Leaf Counseling in Claremont, Arcadia, and Telehealth throughout California. We are passionate about helping clients find a solid sense of self, while staying emotionally connected with others. We believe that when someone gets to know themselves on a deeper level they are better able to live the life they choose.
Tyler is a Licensed Mental Health Counselor in the state of Florida with his Masters degree in Mental Health Counseling from Reformed Theological Seminary in Orlando. He integrates Emotion Focused therapy, Attachment theory, the Interpersonal Process, Person-Centered therapy, and IFS.
Do you want greater happiness and peace for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. I can’t wait for you to turn life’s challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care.
Hi, I'm Lara! I specialize in couples therapy, anxiety, ADHD, and trauma. If you are dealing with an unsatisfying relationship or are struggling to manage your negative thoughts, we can work together so that you will feel better, have more energy, and will be empowered to begin living your best life and improve all of your relationships. Visit my website to learn more and schedule a free consul...
