Alexis Allensworth is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality. I feel that every person’s view of the world is different, therefore; I generally work within a Person Centered framework. Person Centered counseling is individually tailored to address concerns most important for the client. I also use a variety of counseling techniques such as ACT, CBT, and Solution Focused. I have 12+ years experience as a counselor. Prior to opening my practice, I worked at Asante Counseling Services for 10 years and spent 2 years working for Jack