Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Are you feeling stuck? Are you in a transition that feels overwhelming? Have you experienced a loss? Tyler believes you are worthy of being known and journeyed with as you look for hope again. He can help you feel less burdened as you share about your struggles and discover how you can take steps toward healing. Tyler Pickett is a Registered Mental Health Counselor Intern who sees adults, coupl...
Trauma alienates us from ourselves. I love to help clear the rubble so that your true self can emerge, more substantive, wise, and beautiful than before your heart was broken.
I offer therapy sessions in-person or virtually on weekdays or evenings, with the hope of making it most conducive to your needs! I have experience working with adults, couples, and adolescents walking through a range of mental health realities & difficult life circumstances, from depression and anxiety to marital infidelity and trauma and abuse recovery. I hold training in trauma-informed ...
Are you feeling overwhelmed and exhausted? Do you find yourself being more easily agitated than usual? Is it difficult for you to concentrate? Do you feel like nobody understands what you are going through? If so, something you experienced may be affecting your mental health and making it harder for you to handle everyday life. But do not worry! Excellent methods are available to treat your bra...
I provide individual counseling for those that prefer a more unique approach to therapy. I am empathetic, caring, sarcastic, and curse too much. I will not just nod my head and smile, be prepared, I will call you on your s**t.
You are about to make history by improving your quality of life and I am humbled and honored to facilitate your personal evolution. My practice is a no judgement zone providing professional, respectful and advanced psychotherapy.
Struggling with anxiety, depression, relationship distress, low self-esteem, or simply need guidance on life’s journey? I provide a safe, judgement-free space for self-discovery & personal growth. Through active listening, thoughtful questioning, and evidence-based techniques, I will help you gain clarity, & set achievable goals towards health, healing, and happiness. If you seek greate...
Are you struggling with anxiety or depression? Relationship issues troubling you? Going through a large life transition? I work collaboratively with clients to build coping skills, confidence and awareness of that is holding them back, what can be improved in their life to help facilitate wellness and healing. Clients gain tools and insight, focusing on their strengths through a therapeutic…
I work with women to sort through present and past difficulties by understanding their story, their relational patterns and their coping mechanisms. I specialize in helping individuals navigate relationships with difficult/toxic people, family/relational issues, spiritual abuse and trauma, and complex trauma. It would be an honor to join you on your journey of healing and wholeness.
When individuals experience severe life stressors and traumas, it is not out of the ordinary for their lives to unravel. As human beings we have the power to overcome our greatest obstacles, so long as effort is put in place. The pursuit of growth brings its challenges, as well as its rewards. Through personal experiences with addictions, as well as its consequences, I've come to understand its...
