The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Whether you are seeking change and unsure of where to begin, or want to understand yourself better and manage emotions in a new way, therapy can help. It also provides privacy a...
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.. I am committed to assisting individuals on their journey of personal growth and self-aware...
I work with adolescents, emerging adults, and ambitious young professionals struggling to find a way to cope with anxiety, depression, life transitions, and the daily stressors ...
I assist those whose anxiety takes over at the worst possible moments and you have no idea how to calm down or make it stop. I walk along side those whose depression, negative s...
I am a licensed professional counselor with nearly a decade of post-graduate clinical experience. I’m also a human being who’s living in this beautiful, challenging world, just ...
I believe everyone has a time in their life when they could benefit from additional support. When facing life’s challenges, it is helpful to know that there is a place you can t...
“The most precious gift we can offer others is our presence.” I believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear y...
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I understand that humans are complex and can face a variety of challenging experiences thro...
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My purpose in life has been to heal myself so that I can assist others who seek to do the s...
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
I will support you in learning skills to manage difficult thoughts and emotions, communicat...