Are You Struggling With Life Transitions?

Home » Areas of Specialty » Life Transitions » Page 5

The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.

Available Treatment Options

Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.

Therapists Who Specialize in Helping Those Who Struggle With Life Transitions

I assist those whose anxiety takes over at the worst possible moments and you have no idea how to calm down or make it stop. I walk along side those whose depression, negative self talk, and low self-esteem has taken their life from them but can’t pinpoint the cause or “why”. I take a direct but compassionate solution-focused approach to assist you in reaching your goals.

Birch Cooper, LMHC

New York

New York

I believe everyone has a time in their life when they could benefit from additional support. When facing life’s challenges, it is helpful to know that there is a place you can turn to for help and guidance. I understand finding a therapist can be anxiety inducing, rest assured I provide a comfortable space that is safe, accepting and judgement free. This and my authentic and empathetic therapeu...

Rosa Lizarraga

Pasadena

California

Hi, welcome; therapy is a journey of self-discovery. I work with individuals seeking an understanding of themselves and the world. As a therapist, I intend to provide a safe, nurturing space that allows you to share your narrative while collaborating on coping techniques that work for you. I use a holistic and culturally sensitive lens when listening to your story. In addition, I incorporate m...

Justin Garber

Ramsey

New Jersey

Searching for a therapist is difficult. Sifting through websites and directories can be overwhelming. I want to help you decide if I might be the person to help you. I believe people benefit the most from therapy when they trust they will not be judged and when they have confidence in their therapist. I make every effort to accomplish these two things through my demeanor and use of evidence-based…

Logan Kingston

South Hampton

New York

Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.

Phil Lane, LCSW

Pennington

New Jersey

Phil is a passionate and devoted advocate for mental health. After studying English at the undergraduate level, he received his master’s degree in social work. As a licensed social worker in the state of New Jersey, Phil aims to help clients through challenges and always approach therapy and the therapeutic relationship from a position of empathy and understanding. Phil believes that all clients…

Ife Sangode-Olaitan, BS, MSW, ASW

Rancho Cucamonga

California

Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I understand that humans are complex and can face a variety of challenging experiences throughout life that create difficult or unwanted thoughts, feelings, and behaviors to manage. I approach mental health from a compassionate, and holistic perspective.