Shatara Sheppard is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Codependency, Family Conflict, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*** Accepting New Clients*** Symptoms of depression, worry, anxiety, intrusive, obsessive, flashbacks and racing thoughts can leave one feeling lost, helpless, overwhelmed and alone at times. Self-blame, guilt, fear and feelings of unworthiness are faulty thinking patterns in the core belief system and past trauma. Again, you did not choose this and you do not have to continue life this way. Having the opportunity to process your concerns without fear of judgment, shame, guilt, blame and actually being heard with the intent to understand is the start of your personal journey to healing and freedom, and you deserve it! It is essential to first establish safety, therapeutic rapport and trust. I use a trauma-informed integrative approach that is holistic and evidence-based. It is my passion for helping others learn ways to cope and unleashing their innate power to heal and emerge from past pain, hurt, loss, setbacks and trauma during their lifetime. Resilience is waiting! You will be met
Contact Details
Practice Address:
Charlotte, North Carolina 28209