Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Difficult experiences impact people in different ways. Whether you are feeling stuck, disconnected, or hesitant as you approach a major life transition, know that you are not alone.
Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women’s issues. I provide a safe space for individuals to develop personal insight and awareness into the unique parts that make up their
I often use Acceptance and Commitment Therapy in my practice. I assist clients in exploring the ways in which they may be stuck in a way of living that is unhelpful and unfulfilling. I help clients tap into their values, reduce avoidance patterns, and compassionately express their thoughts, emotions, and needs in hopes to achieve a more flexible, values-based, and wholesome way of living.
I love working with clients who strive for growth and healing through a collaborative process of self-discovery. When the stories you believe about your life and about your self begin to hold you back, it is time to examine deeply where those messages come from, whether they serve your greater good, or if they are even accurate. I strive to work with clients to re-imagine their lives and their…
Culturally responsive in-depth therapy on trauma, sex, gender, relationship, and eating disorders for individuals and couples. An LGBTQ+, BIPOC & neurodiversity-affirming, body-trust, sex-positive, poly/kink-aware practice founded by queer of color. IFS, EFT, EMDR, GSRD Therapist. Bilingual service. Telehealth in CA. www.DearRootedLotus.com
We provide couple’s, family, and individual therapy in Warrenville, IL, DuPage County, and telehealth across Illinois. We also work with children ages 6 & up, adolescents, and adults. We work with anxiety, depression, tweens, teens, and offer therapy for families, and couples. We offer specialized services for those needing therapy and counseling for end of life and caretaker issues, grief,...
It can be draining to continuously put your energy into momentarily being “okay” until the next crisis comes along. Acknowledging and accepting who you are while desiring and striving for self-improvement is possible. The journey to self-compassion and self-love looks different for everyone. For some, we may not even know who it is we are loving in the first place.
I am a clinical psychologist who specializes in working with adults. In our work together, we will go beyond targeting symptoms and aim to help you find greater satisfaction in life, unlock your potential, and strengthen your relationship with yourself and others. I believe that building insight into longstanding patterns and how previous experiences influence current difficulties is a fundamen...
Therapy is work, but finding a compassionate therapist shouldn’t be hard: My practice is focused on remaining trauma informed while helping to restore balance in your life. We can be solution focused and also heal your inner child. My experience with military members, veterans, individuals in recovery from addiction, and relationships has been meaningful work. My hope is that you feel heard.
Priscilla is the founder and licensed clinical psychotherapist of PAC Services. She has worked in social services and mental health since 2012 and provides compassionate evidence based therapy for adults.
Life can be demanding and stressful, even when things are going well. This is especially true for high achievers. High achievers have a great number of strengths that have helped them be successful. However, high achievers often struggle with stress, anxiety, depression, perfectionism, uneven work/life balance, role overload/conflict, and interpersonal relationship challenges. These struggles can…
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My purpose in life has been to heal myself so that I can assist others who seek to do the same.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I believe that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings.
Hello! Welcome to Hopeful Healing Therapy where we make it our priority for you to get the mental health care that you need and deserve!! We hope to see you soon…