Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a place that is truly safe for self-exploration. I work with my patients to help them come to know themselves more deeply in order to reduce emotional distress, improve relationships, and gain insight into their current struggles. I use an integrated psychodynamic approach to help my patien...
We provide thoughtful, compassionate in-depth treatment to individuals and couples who come to us with a variety of issues, including relationship concerns, work stress, anxiety, depression, adjustment to college, grief and loss. We believe strongly in the importance of matching you with a therapist who will be a good fit for you and therefore consider the first few meetings to be consultative ...
When we need a little extra help in life and want someone to talk to, that's when we seek help from professionals in the field of counseling. At Reynolds Counseling Services, we are here to help you work through your most pressing issues. Our team of expert counselors will provide you with quality counseling using proven methods. We provide individual, Family, and Group counseling. Contact...
It's easy to feel disconnected in modern life. This manifests in a variety of ways: dissatisfaction, anxiety, addiction or insomnia. Perhaps you struggle to experience the pleasure of connection. I believe that examining relationships with self and others while acknowledging the interdependence of all life is key. I specialize in working with adults who have experienced relational trauma and wa...
Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 14+. She is experienced in working with concerns related to anxiety, depression, life stressors and adjustment, relationship difficulties, stress management, and grief. Dr. Popple is also experienced in working with concerns related to...
I am a psychotherapist with clinical training influenced by relational and systems theories. I hold a stance of preemptive radical inclusion to create experiences that involve all clients’ identities in the room. I enjoy working with individuals, partners, and families to develop meaningful connections in their relationships, improve self-advocacy, and explore identity. My background includes...
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love...
Melynda Shavonne Green is a Therapist based in Michigan USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Bipolar Disorder, Coping Skills, Divorce, Parenting, Racial Identity, Relationship Issues, School Issues, Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I hope to support you in creating the change you want to see in your life. You might be considering therapy because you are experiencing problems in relationships, working to manage overwhelming emotions, contending against inequality, or navigating transition and loss. You might find yourself feeling that a part of you is stuck, or you may be driven by a motivation to understand yourself bette...
All of the demands in your busy life can make it difficult to identify and meet your own needs. I believe that you are doing the best that you can, but when you are pulled in ten different directions, it can be difficult to find the space to truly take care of yourself. I can help you understand and identify your wants and needs so that you can feel connected to yourself and in your relationshi...
Life can be difficult and most of us are doing the best that we can given our circumstances. Sometimes, things become too stressful and the need arises to seek help outside of ourselves. Taking the first step can be scary, but it also shows a level of courage. Ironically, the solutions we may be looking for reside within us- we just need a little help to discover them. With twenty four years...
I appreciate your willingness to take the time to put yourself first and look for a new therapist. I believe therapy is not just for the challenging moments, it's also designed when things in life are perfectly fine. We could all use additional tools when life is going great to prepare us for when things get rough. My goal is to promote and encourage the importance of physical and mental health...
I have experience in working with adolescents, young adults, couples, and families dealing with a variety of mental health issues. Mental health issues, in many communities, are not talked about openly. Suppression of emotions overtime can only increase stress which can impact us all mentally and physically. My passion includes working with young adults and couples dealing with difficulties suc...
Often people seek therapy when emotions are increasingly distressing, or relationships or life circumstances are unsatisfying. Therapy can help clarify your current situation, help you understand how you arrived at this point, and formulate a path forward. I describe my approach as active, compassionate, and empowering. My role is to create a safe and supportive environment where you can freely...
I am a psychotherapist in New York City with over seven years of experience in the field. I received my master's degree in clinical social work from New York University and I have completed three years of advanced training as a couples and family therapist at The Ackerman Institute in NYC. I offer a collaborative and integrative style that draws from relational, narrative, feminist, and...
