Sarah Jasak is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Chronic Impulsivity, Codependency, Coping Skills, Depression, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and thank you for visiting my page! I am a Licensed Clinical Alcohol and Drug Counselor and EMDR trained. I have worked with a range of individuals with severe addiction, sporadic alcohol and drug use, substance use in remission and co-occurring disorders within partial care and outpatient offices. Using a person centered, strength based approach, and motivational interviewing techniques I can assist you in identifying your goals and determining ways to achieve them. Using CBT and EMDR, I can teach you skills to cope with problems from everyday stress to deep rooted trauma and help you significantly shift your perspectives. With EMDR in conjunction with talk therapy, I can help you identify and desensitize triggers, increase motivation for change, develop a relapse prevention plan, work through barriers, and reprocess past traumatic events. If you have a habit you do not understand, EMDR can help you alter neural pathways in order to feel, think and act in a healthier way. I am c