Dara Innerfeld is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Depression, Divorce, Life Coaching, Life Transitions, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in a genuine partnership between a therapist and client and aim to create a safe space full of empathy and curiosity. I find myself drawn to helping people find the tools to more successfully communicate with those they hold dear. There are many unique facets to our individual lives, and each piece has helped to create the person, people, and family that surrounds us today. Approaching therapy with a Marriage and Family Therapy background simply means that I view each individual as part of a whole system, with many influences at play. Family, chosen relationships, and society all affect the choices we make. I have found that focusing on self-acceptance is the key to beginning to shift the struggles we face; the more we fight within ourselves, the less space there is for real change to occur. As we begin to fully accept ourselves, we can equally do so for those we love. I genuinely love what I do. If you are ready to be open and honest, I will support and challenge you as you