Varsha Ruparel is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Borderline Personality, Chronic Pain, Coping Skills, Family Conflict, Life Coaching, Parenting, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life takes us down many roads, some having more twists than others. We all have a story. If yours contains themes of depression, anxiety, loss, addiction, life changing transitions, trauma, or just “seem to be stuck right now”, lets have a conversation and see how to create a new path. I’m a therapist, but I’m also a parent and wife who makes plenty of mistakes. Luckily, perfection isn’t necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction. I bring a wealth of knowledge, compassion, and creative spirit into my work. My clients have developed healthy boundaries, ability to deal with conflicting situations, frustration/dilemmas, issues adjusting to life changes of various types, ability to address pain, working through losses and finally adding meaning to life. My practice is based on an integrated approach that combines Mindfulness, Humanistic/Existent
Contact Details
Practice Address:
Portland, Oregon 97204