Stephine W. Smith is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Codependency, Dual Diagnosis, Family Conflict, Parenting, Racial Identity, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m ready, are you to make time for you & your wellbeing? I find that individuals who seek me out, often experience anxiety, panic attacks, depression, substance use & some are working on life transitions. While causes can seem unknown or sudden, exploring acute or chronic stressful events can provide insight, self-awareness & change. If this sounds like you, I look forward to hearing from you! I want to help you explore & alleviate everyday stress, uncertainty, feelings or challenges you face to improve your quality of life & relationships. I believe when individuals connect w/ the right therapist change is possible! My history & experience provides me w/ a compassionate approach & desire to help others. I work to hold emotional space for you on your journey to understanding & healing. My client centered, non-judgmental, curious & supportive therapy style uses skills to address anxiety, panic attacks, depression, substance use, relationship stress & life transitions. Asking for help c