Riitta de Los Santos is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Depression, Emotional Disturbance, Parenting, Peer Relationships, Racial Identity, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I specialize in anxiety, depression, life transitions, chronic stress, and complex trauma. I believe that our personalities are composed of various parts. For example, you may find yourself wondering why a part of you wants to make changes in your life while another part can be critical and self-sabotaging of the changes you are trying to make. Welcoming and working with all of your parts and conflicting emotions in therapy provides an opportunity for deeper self-awareness and the discovery of inner resources for healing. I use a combination of approaches including talk therapy, somatic modalities, and energy psychology to address multiple aspects of you. My own experience as an adult immigrant from Finland has helped me understand how our cultural stories shape how we think, feel, behave, interact, and experience the world. You can explore more about my approach by clicking on the website link. I speak English and Finnish.