What is Energy Psychology?

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Energy Psychology attempts to lead people toward growth and change by connecting their thoughts, emotions, behaviors, and bodily reactions and sensations. Energy Psychology’s goal is to use the physical body to address distressing emotional states.

Because people’s bodies experience physiological responses when they encounter strong emotions, specifically for people who experience trauma, healing combines a focus on the body’s and mind’s energy.

Energy Psychology incorporates an understanding of the body’s energetic systems and electrical fields to address a range of mental health concerns. Typically, Energy Psychology focuses on specific areas of the body or energy points. Stimulating these pressure points while engaging in cognitive exercises, mindfulness exercises, or other counseling techniques can signal the brain to regulate the body.

Therapists Who Specialize in Using Energy Psychology

When individuals experience severe life stressors and traumas, it is not out of the ordinary for their lives to unravel. As human beings we have the power to overcome our greatest obstacles, so long as effort is put in place. The pursuit of growth brings its challenges, as well as its rewards. Through personal experiences with addictions, as well as its consequences, I've come to understand its...

Lisa Audino



A desire to change is often forged in hardships that are overwhelming, painful, and cause suffering. It can be a difficult path to navigate alone. A therapeutic relationship based on trust, open communication, respect, and empathy is fundamental to overcoming struggles. Whether it is during a transition, an acute issue, or mental illness, I work to provide a supportive, safe, and non-judgmental…
At the core of my practice is the belief in personalized care. I am passionate about developing tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.
I strive to use a method that will work best for you and your situation. I believe that developing mutual trust is an important element in the success of your work together. I believe that people do not exist in isolation, and our feelings and behavior are strongly influenced by our interactions with others and our environment.
I provide health and human services to enhance one's focus, confidence, resiliency, strategic thinking, and life fulfillment. I assist clients in increasing awareness, building strengths and emotional intelligence, creating empowering solutions leading to meaningful life engagement, and improving quality of life. I believe that anyone who chooses to live an empowered life can optimize their...

Kamal Ahmed

San Jose


I work with teens, young adults, and men. Teenagers and young adults struggle with a wide array of challenges. I help teens/young adults learn valuable skills that help them navigate their internal experience (ie. thoughts, feelings, and values) so they are better equipped and empowered to navigate their outer experience (ie. relationships, school, and work). Counseling with me can help teens a...

Michelle Byrd



Do you want to heal from your past so you can live a meaningful life? Do you feel trapped by your own self-defeating cycles? Are you on a quest for purpose, meaning, connection, and/or authenticity? Do you want to connect more deeply to yourself or others? I believe an enriching life of wholeness and connection is what we all seek at the core of our being. I help my clients heal from past traum...