Energy Psychology attempts to lead people toward growth and change by connecting their thoughts, emotions, behaviors, and bodily reactions and sensations. Energy Psychology’s goal is to use the physical body to address distressing emotional states.
Because people’s bodies experience physiological responses when they encounter strong emotions, specifically for people who experience trauma, healing combines a focus on the body’s and mind’s energy.
Energy Psychology incorporates an understanding of the body’s energetic systems and electrical fields to address a range of mental health concerns. Typically, Energy Psychology focuses on specific areas of the body or energy points. Stimulating these pressure points while engaging in cognitive exercises, mindfulness exercises, or other counseling techniques can signal the brain to regulate the body.
Therapists Who Specialize in Using Energy Psychology
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be attended to, or that your truth is not being lived fully. If you are currently struggling to cope with life challenges...
Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way. My passion is to help people reac...
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We ...
You may be feeling sad, stressed and overwhelmed; anxiety has become too much. Your marriage or relationship feels like it's falling apart or has ended, and it’s very difficult and painful dealing with this. Perhaps depression, excess weight, insomnia, illness or clutter is standing in the way of you leading the life you desire. Maybe your child is having school or social difficulties, or probl...
Chaos, anxiety, happy, sad, feeling trapped, not sure what to do. Your friends, family, or partner just can't seem to understand wth you're saying. When you go to bed you're judging and criticizing yourself, or worrying about what's next. Yup, that pretty much sums up life right now. Most of us have lost our shit a few times in the last several months. And, sometimes we just need to talk about ...
C.G. Jung wisely stated, "Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside awakes." I would be honored to be your guide as you journey inward. For the last thirty years I have worked collaboratively with those dealing with challenging life transitions, relationship issues, trauma and loss. I offer a warm, safe and caring...
Viergelyn is a licensed psychotherapist, expressive arts therapist, holistic life coach, and Reiki practitioner specializing in holistically-based psychotherapy and life coaching for adults with a mood disorder, life transitions, depression, anxiety, low self-esteem, trauma and PTSD, relationship issues, attachment issues, and general life stressors. Viergelyn person-centered trauma-focused...
I'm here to help you manifest the life you desire and very much deserve. I am a Clinical Psychotherapist, EMDR Trained, Addictions Counselor and Certified Somatic Yoga teacher. I provide an empowerment based approach to healing by taking traditional therapeutic techniques and combining them with yoga, mindfulness, breath awareness, energy medicine and embodied mediation. I believe that by learn...
( English | español ) > Women, BIPoC and the Queer & Trans community are the heart of my practice < You are high achieving, reliable & responsible. Despite outward signs of success – ‘being the first in your family to ___' or 'having made it’ – you are suffering from imposter syndrome, self-worth, and acceptance (yours or your families). You are longing for relief from high stress levels &...
Licensed since 1999, my goal is to provide you with a compassionate, supportive, and holistic approach to improving depression, anxiety, trauma, grief issues, stress and pain management. As we work together, my focus is to help you to overcome the challenges of daily life, and support you as you move up to your next level of confidence and well-being. I specialize in E.M.D.R. (Eye Movement...
Humanity is currently experiencing a massive paradigm shift in consciousness. This can be confusing and painful at times. I help people navigate through this shift using concepts from various branches of psychology and philosophy. These approaches allow people to navigate and manage thoughts and emotions with ease rather than remaining stuck in trauma and old thought patterns. The main idea to...
Are you feeling like it's time to better understand what your anxiety or depression is trying to tell you? It could be that this has been ongoing since you were young, or maybe it's an entirely new experience. In either case, I'm glad you found your way here. You deserve to enjoy your days and I will work with you to help you manage the fear and worry by getting to the heart of what is leading ...
Hi! I'm Kelly. I offer web-based life coaching, spiritual coaching and hypnosis (Skype/Zoom/phone) for national clients. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love themselves and their lives using the power to heal from within. I use humor & play. I specialize in spiritual issues, self-love, aceptance, hypnosis, and inner child...
Hi, I’m Lindy. I am the founder of the Bodhi Tree Institute and an expert in mental wellness. I am determined to get you unstuck and living your best life. I have a unique ability to pinpoint what has been holding you back and getting in the way of your success and well-being. Over the past decade, I have helped hundreds of women move beyond feeling stressed out, overwhelmed, not good enough,...
I work with individuals who are motivated toward greater health and well-being. This includes those who struggle with long-term emotional distress and those wanting to change unhealthy patterns in their life. Together we will explore how past events can contribute to feelings of distress and relationship difficulties today. As you develop new insight and understanding about yourself through...
