Monica Uthlaut is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Codependency, Depression, Divorce, Family Conflict, Peer Relationships, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy can be an opportunity to learn more about yourself, explore your likes and dislikes, strengths and weaknesses (yes, we all have them), and overall happiness with your life choices. I believe learning and incorporating mindfulness practices can have a critical influence in creating personal empowerment and positive change, which leads to results. My passion is educating clients on brain health, increasing self worth, healthy coping skills, stress management, emotional awareness/regulation, establishing healthy boundaries in relationships, effective communication and conflict resolution skills. *My specialties include: women’s issues, perinatal and postpartum depression/anxiety, traumatic birth, brain health, relationship health, trauma bonding, unlearning negative thought patterns, holistic wellness approaches, divorce/relationship recovery, grief/loss, narcissistic abuse syndrome, domestic violence, and identifying character disorders. My compassionate style offers a safe, yet