Jennifer A Waida is a Therapist based in the USA. My areas of speciality include Anger Management, Divorce, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens! I am EMDR Trained, certified in Trauma-Focused Cognitive Behavioral Therapy, and trained in Gottman Level 1 Methods. I utilize Cognitive Behavioral Therapy, Creative Expression techniques, Play Therapy techniques, Mindfulness, and various Trauma-Focused techniques.