Charlotte A. Schafer is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Life Coaching, Life Transitions, Obesity, Relationship Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you wish you knew some better coping skills for managing anxiety, panic attacks or depression. Are you feeling under the control of the pandemic, has it got you down? Are you struggling with guilt, or sadness that doesn’t go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses leave and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, and would love to help you. I use a combination of proven therapeutic approaches including CBT, DBT. My specialties include working with women who have anxiety and emotional distresses, including emotional habiting. I offer a collaborative approach. I use a Christian worldview, prayer, and scriptural principles when the client is interested in a more holistic body-mind-soul session. I invite you to ca