Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to support and work alongside you on your journey to wellness. Thus, I create a safe, open space to unravel what keeps us stuck or in distress while encouraging growth and strength.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
It will be my pleasure to serve you to promote your growth along this journey.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to provide a safe, non-judgmental, and supportive space that will allow you to open and express your thoughts and feelings freely, with a mission to support you in achieving the life and things you desire.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I believe that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings.
Life is hard and it looks a little different for everybody so we try to cater to all of those differences and have specialists in each one. We have therapists that specialize in anxiety, depression, trauma, women’s issues, teen concerns, young adult concerns, emotional growth, building confidence, LGBTQ+ concerns, career changes, disordered eating, family counseling, child counseling, and insom...
OFFERING VIDEO SESSIONS. When you begin each day feeling lost, uncertain, and worried it can be overwhelming. If these feelings persist, you may notice anxious, nervous, or depressive behaviors and things just don’t feel right. Perhaps you’ve observed communication problems, unhealthy relationships, or excessive work are becoming more frequent and you’re not sure how you got to this place. Talk...
Are you your harshest critic? Do you find yourself annoyed about your sensitivity or the feelings that arise within you? Welcome. I work well with folks looking to lead a life with more honesty, flexibility, and hospitality for their emotional experience. By challenging black-and-white thinking, harsh narratives, and helping you with meaning making around your emotional experience and responses...
Asking for help is not always an easy thing to do. It is my main goal to provide a safe, open setting where you can feel comfortable speaking your mind. My goal is to help you find your true self and understand your deepest thoughts, thus allowing you to live your life to its fullest potential. I strive to provide you support and guidance throughout your journey.
My background consists of drug ...
Lauren is a Licensed Marriage and Family Therapist (LMFT), Certified Clinical Anxiety Treatment Professional (CCATP), and Level 1 trained Gottman Couples Therapist.
She specializes in couple/marital and premarital counseling (with experience and specialized training in working with LGBTQIA+ couples and non-traditional relationship structures), anxiety and stress management, depression, and cha...
Riverstone Counseling PLLC is a private practice located in North Dallas.
I am a Licensed Professional Counselor Candidate proudly serving the Boulder, Colorado community. It is my passion to collaborate with young adults and adults in their healing and self-discovery journeys. I strive to bring my clients cutting-edge therapy options to get to the root of their behavior patterns and help them develop updated ways of responding to their world.
I am a Licensed Clinical Professional Counselor in Olathe, Kansas, serving adult individuals and couples. I believe that everyone has their own unique needs and address every client as an individual, using guided discovery with my clients to define their goals and create individualized treatment plans rooted in Cognitive Behavioral Therapy.