Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I provide individual therapy to help manage anxiety and avoid feeling defeated. Together, we can identify what is not working and get you back to your sense of balance. We will use a whole self-approach, addressing the needs of your mind, body and spirit. I integrate mindfulness and body movement work to help you develop a stronger relationship with self.
Integrative Psychotherapist specialized in supporting motivated adults + teens navigating relationships and dating, anxiety, self-esteem, career transitions, burn out, loss, chronic illness and everything in-between.
I see adult individuals and couples, both face to face as well as virtually. I accept direct payment as well as Oscar Health, United Healthcare, Oxford, Aetna, Cigna, and BCBS (beginning October 2023). I have been in practice for 20 years, and have experience with a very wide range of issues.
I would love to help you reclaim your voice and learn to listen to your inner wisdom. I welcome you to fully be yourself and live deeply and authentically. Let's invite your wholeness to emerge. Please contact me.
The Mind Lab is a modern mental health counseling practice servicing those seeking individual therapy and/or couples counseling. We are fully remote, which allows us to center our efforts on making sure the space is as accessible as possible for you to get what you need out of our time together. With The Mind Lab, you will receive high-quality, accessible, compassionate care that fits your sche...
I offer individual therapy for young adults, specifically women in their twenties and thirties. I understand the challenges you face, from perfectionism to anxiety, depression, body image concerns, and more. This safe and non-judgmental space provides the support you need to explore your thoughts and feelings. Together, we’ll identify and address the underlying issues that may be holding you ba...
Tired of feeling like the path that you are on is going nowhere or has led you to a place that you are not satisfied with? Do you want to make a change in your life, but you feel too paralyzed to do so out of fear of failure, rejection or isolation? Do you ever feel so hopeless that you feel you are just stuck and think things will never get any better or that you are destined to be like this…
I believe that effective therapy is rooted in the importance of the individual, and built on trust, comfortability, and unconditional empathy. My treatment approach is person-centered, using methods such as Cognitive Behavioral Therapy (CBT), Strength-Based skills, and Behavioral Modification. I value taking the time to understand my clients’ passions so that I can integrate these into their tr...
***I am not currently accepting new patients*** I am a licensed psychologist, with an emphasis on treating depression, anxiety, trauma, and addiction. I completed a clinical internship within the VA hospital system and a postdoctoral fellowship at Harvard Medical School. I approach therapy from a relational stance with a focus on helping you gain insight into your relationship patterns and…
Steve Bisgaier, PsyD, BCB; Director, The Center for Anxiety and Wellness
Haddonfield
New Jersey
The Center for Anxiety and Wellness (http://www.center-for-anxiety.com) specializes in the treatment of anxiety, OCD, depression, chronic health issues, and substance use disorders.
Specializing in anxiety, depression, LGBT+ Health, gender care, & body-focused repetitive behaviors via online therapy.
I aim to create a safe space to collaboratively process trauma and work on issues such as anxiety, depression, chronic illness, relationship struggles, abuse, life and career concerns, and issues around identity and creative expression. I also specialize in helping people recover from coercive control and influence, including survivors of cultic abuse and high demand groups.
Telehealth Therapy with immediate availability.
I work with clients (Couples, Individuals & Families) dealing with a variety of issues, from all different cultural, ethnic, religious, and socioeconomic backgrounds. I take into consideration your culture and unique situation while exploring possibilities to reaching your goals. Our therapeutic experience will be a conversation; not just me telling you what to do, because you know yourself...