I am a person centered and process oriented therapist providing in person therapy in Columbia, MO and telehealth throughout Missouri.
Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I provide child and adult traumatic experiences, interpersonal issues, anxiety depression, grief & loss, DOT Qualified SAP Counseling services and employment issues.
Are you feeling stuck? Problems are like snowflakes -no two are the same. Each person experiences life and the challenges that pop up in a unique way. As your therapist, I will help you explore, gain insight, search for meaning, and understand yourself. I provide therapy to individuals and couples struggling with anxiety, depression, relationship distress, and work-family balance. In my office,…
If you are struggling with self esteem issues, your children or teens are having issues this is a safe place to process emotions and get to the root of the problem. Allow me to work with you and your family to get started on the relief and healing you desire.
I became a therapist because I believe there is inherent strength and resiliency in every human being. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live...
I am a licensed clinical social worker, specializing in trauma treatment. I have ten years of experience working with adolescents and adults as they work to heal from emotional and sexual abuse, relationship violence, and family environments impacted by addiction and mental illness. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of traumatic memory. I use…
*** Accepting new clients*** “Caring Starts Today” If you are feeling depressed, anxious or have an unhealthy relationship with porn and sex. Couples that need help with communication or are in distress, help is available. I will work with you to achieve your goals and find strategies you can use in your journey. I am here to listen to you with compassion, empathy and understanding. I will walk...
Are you tired of struggling with constant thoughts about food and your body? I’m passionate about helping you achieve a healthy relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I strive to provide support, guidance, and empathy, as we navigate the growth and changes that come with eating disorder recovery.
Heart & Play Therapy, PLLC works with children, adolescents, and adults, providing developmentally appropriate services with an individual person-centered approach. With a strong background in education, Alyshia is confident in working with K-12 kids from diverse background, and she remains up to date on relevant research in working with a trauma-informed approach. Under supervision of Kayl...
I love my work as a marriage and family therapist. I specialize in relationship issues, anxiety, depression, couples counseling, and marriage and family therapy. Please visit my reviews on Healthgrades to understand the compassionate, expeditious, and empathetic health care that I will provide for you in my office. I am the owner of Psychotherapy Associates of Broward. I have owned my own private…
I specialize in working with clients experiencing anxiety, couples therapy, and men. I offer telehealth services to all North Carolina residents.
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been in clinical practice for over 20 years; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment,…
Dr Judy Rosenblum is a psychologist with over 30 years of experience. She is kind and compassionate and primarily uses cognitive behavioral therapy, positive psychology, mindfulness skills, and clinical hypnosis. She helps with anxiety (especially panic attacks), depression, grieving, relationship problems, and communication.
All parts of you are welcomed here!
Helping others achieve long lasting emotional stability is my main goal as a therapist. If your past experiences in psychotherapy have primarily been handled with just compassionate listening and support, you will most likely experience a re-occurring event that will have you forever returning to counseling. Weather your issues are related to life transitions, life stressors or emotional distre...