Daniel Menely

So often we are stuck: in a career, at school, in an unfulfilling relationship, or in problematic dynamics with parents and family. Many of us also suffer from anxiety, isolation, and depression that can accompany these particularly challenging periods of life. As your therapist, I will help you set an agenda of priorities, and our work will be directed in the service of meeting your goals. You will find me curious about who you are, fully attentive and non-judgmental, quickly sensitive to the nuances of your story and circumstances, with a peaceful, patient, calm, and articulate demeanor. I believe that this process is the best form of self-care: having a time each week to check in on yourself, consider decisions you have made, feelings you have or haven’t allowed yourself to articulate, things you have said and need to say, behaviors you’d like to curtail and new ones to foster. Never has our collective mental health been more fragile than now, with the pandemic, political instabil