Lauren Maher is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Life Coaching, Life Transitions, Relationship Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with individuals and couples who are experiencing anxiety, overwhelm, grief, trauma/PTSD, and relationship issues, as well as those who are simply seeking greater self-awareness and insight. My clients tend to be curious, creative, philosophical, or thoughtful individuals who are highly motivated to create change in their lives. I believe in drawing upon my clients’ inherent strengths and sense of resiliency. I am particularly interested in the link between the body and mind, and enjoy teaching my clients practical tools to help improve their daily lives. I am trained in both EMDR and Trauma Resiliency Model (TRM). In addition to my counseling work, I am a certified yoga therapist (C-IAYT) and yoga teacher. Since 2001, I have taught yoga, mindfulness, and meditation in a wide variety of settings, including hospitals, a cancer support center, and a residential eating disorder facility. Prior to specializing in the wellness industry, I worked for many years as an actor in film and