Open Sky Art Therapy and Counseling is a Counselor based in the USA. My areas of speciality include Coping Skills, Developmental Disorders, Dual Diagnosis, Life Coaching, Life Transitions, Relationship Issues, School Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*I am currently full in my practice* First, I commend you for your courage in seeking the right fit. This is not an easy task. My intention is to guide you in waking up to your true self and building your resilience. I meet you where you’re at and listen to you with care. I believe you can shift on your own and that you have an innate capacity to heal. At the same time, I offer guidance and structure in your healing process so that you feel empowered and not alone. I focus on improving your quality of life, while deepening your inner experience awareness. I use art therapy, mindfulness, brainspotting, relational/attachment-based approaches, and body-centered (somatic) techniques, and cognitive behavioral therapies. It is important to me, for you to learn how to stabilize your nervous system and experience a sense of safety and calm in order to dive deeper into your experiences. My background has largely focused on trauma and attachment. I continue to stay informed on the latest evidenc