Nicole Maskaitis is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I do not believe that therapy is one-size-fits all. For this reason, I take the time to understand what each of my client’s personal needs & goals may be. Whether you are looking for supportive therapy to help you through a complicated life transition like divorce, a new diagnosis, or loss of a loved one. Or, you are needing a more structured cognitive-behavioral therapy for concrete strategies to manage depression, anxiety, or long-term difficulties with shame and low self-esteem, my training and experience allows me to individualize the therapy to each client I work with. In my 15+ years of practice, I have gained unique expertise & specialized training in multiple forms of psychotherapy including: Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Self-Compassion, and specific forms of trauma therapy. I am also a qualified Mindfulness-Based Stress Reduction (MBSR) Instructor trained at UMASS Medical School Center for Mindfulness fo