Mind + Full Therapy

Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion. Mind+Full Therapy is a trauma informed agency that offer a wide variety of therapeutic treatments that go beyond traditional talk therapy including: EMDR, Brainspotting, IFS, Gestalt, Somatic and Schema therapy. For couples, we offer a variety of therapies that address core issues in relationships including: EFT, Gottman and IMAGO therapy. Our goal is to help you become an expert in yourself. We believe everyone can heal themselves. Our passion is helping individuals discover their inner wisdom to heal their body, mind, and spirit. Our approach in couples counseling is to help couples learn how to heal and repair wounds, instead of repeating past trauma and dysfunctional cycles.