Lynae Nelson is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Chronic Impulsivity, Chronic Relapse, Coping Skills, Emotional Disturbance, Relationship Issues, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that we all experience struggles in life, both within ourselves and through challenging circumstances. It’s common to experience difficulty when there is a change in life. Struggles can influence our sense of self-worth, identity, belief in our abilities, the world around us, and otherwise limit us. So often, these struggles can impact our relationships, career, and long-term well-being, etc., in ways that are sometimes unpredictable. It can be difficult to make sense of our thoughts, feelings, and behaviors when we experience these struggles. I take a positive approach to therapy and utilize proven strategies to help clients achieve their goals in a way and at a pace that works best for them. In addition to evidence based psychotherapies, I am trained in and provide EMDR (Eye Movement Desensitization and Reprocessing) for trauma and Neurofeedback to help my clients achieve their goals. I believe there are many contributing factors and it is important to consider history, i