Lydia Blackwell is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Career Counseling, Life Coaching, Parenting, Peer Relationships, Sleep or Insomnia, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like the legend of the Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves, regardless of the circumstances. I have built my practice around this concept and am honored to join each client on their individual journey to wellness. While my experience is diverse, I have a special passion for working with relational/couples issues. I integrate an eclectic mix of counseling methods for individuals including techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Reality Therapy among others. For couples, my focus is on using Gottman style Couples Counseling techniques and Imago Relationship therapy. I operate in a private practice setting in the heart of Johnson City, TN. My goal as your counselor is to provide an environment that promotes both