Lisa Berkoski is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Codependency, Coping Skills, Divorce, Family Conflict, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you hoping to improve your self-esteem and manage your anxiety? You may find that you are constantly doubting yourself, feeling out of place, avoiding people/events, or using maladaptive coping mechanisms (substances, overeating, passive communication, etc.). My approach to therapy focuses on adjusting unhelpful beliefs and behaviors, increasing insight, and setting goals to help you move towards increased resiliency and self-confidence. I also enjoy working with couples to improve communication, understanding, and intimacy. I am a licensed and trained Mental Health Counselor with diverse experience treating anxiety, depression, trauma, substance use, and relationship issues. My approach integrates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and psychodynamic techniques, though treatment is personalized based on your needs and goals. I encourage you to reach out to see if we’d be a good fit. Please call or email to set up an initial consultation or to
Contact Details
Practice Address:
New York, New York 10001