Kristen M Woods is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Divorce, Family Conflict, Parenting, Relationship Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you’re experiencing distress or conflict within your life, experiencing professional changes, having difficulty coping with the loss of a loved one, experiencing a transitional phase in your life, or etc. through a positive therapeutic process growth can occur. Through an empathetic and safe environment, the therapeutic process can assist you in creating your optimal life. I’m trained in Positive Psychology and Cognitive Behavioral Therapy (CBT). Positive Psychology assists individuals in changing negative thought patterns by focusing on strengths to obtain positive mindset. The goal of CBT is to change patterns of thinking or behavior that are behind people’s difficulties and thus the way they feel. With a certification in Marriage, couples, and family counseling I am trained to assist couples and families with resolving conflicts, building healthier interpersonal relationships, and fostering more effective ways of communication. Through positive support I can assist cli