Katherine Jones is a Counselor based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Life Coaching, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In times like these it may be difficult to achieve inner peace and heal the fractured spirit. This can off-center the integral harmony of the mind, body, and soul which can take us on an undesirable path toward self-doubt, mistrust, anger, and other emotions that often times transform into wounds. I believe in collaboration and working with clients to find the missing piece to the human puzzle to achieve tranquility and wholeness. On our journey together I hope to enable clients to better understand their own beliefs and work through the confusion that cause us to question our purpose. I use an integration of spiritual psychology, mindfulness techniques, cognitive behavior therapy (CBT), and other psychodynamic counseling methods to address issues affecting the whole person and to improve emotional regulation. I focus on increasing resiliency, self-acceptance, and self-compassion by addressing the source of the problem(s). I believe on this journey of life that we are capable of miracu