Julie Williams is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Floating, listless, overwhelmed, stressed, worried, tired. If these words (or others) describe you, let’s talk. Does your life lack the joy, excitement, and purpose you once had, or maybe have always been looking for? Is it hard for you to unwind, sleep, or engage in fun activities because you are worried or have low energy? Perhaps your past comes creeping in to your present with thoughts, feelings, emotions and taking over. You may have goals for yourself including professional goals, improving relationships, and having more fun, but have not been able to accomplish these goals. I can help provide safe space and direction. Offering telehealth sessions, I help you live an authentic life in touch with your what is most important to you. I can help you feel more balanced, healthy, improve your mood, have more confidence. We will set goals and check in along the way to help you achieve them. I want to help you live a fulfilled life with purpose, fun, and happiness. I know how hard it is to ask for help so the fact you are looking is brave. I am specialized in Acceptance Commitment Therapy (ACT) and mindfulness as well as specializing in trauma work. I provide individual therapy, couples counseling, and family therapy. I offer weekend sessions to fit with your busy life. Start living your best life… Reach out today!