Judith Rosenblum, PhD

I work with individuals, adolescents, and adults, as well as with couples and families. Treatment is designed to achieve lasting therapeutic change in a short period of time. Clients are taught to be actively involved in their own self-transformation between therapy sessions. I help people with anxiety (especially panic attacks), depression, grief, and relationship problems; I can also help you improve communication with others, improve self-confidence so you feel better about yourself, maintain a positive attitude, and strengthen your motivation. When working with me, you will learn how to be happier and overcome obstacles in the way of your goals in life. We don’t always feel in control of people or events that affect our lives. We are not handed a life manual or instruction book when we are born that teaches us what to do to have happy, fulfilling lives. I will be your life manual; I will teach you the skills to master challenges and achieve meaningful solutions. Life is filled with potential; by finding and focusing on the positives in your life, you will have the courage and strength to endure and become equipped to define and achieve your desired destiny. I have been working for over 30 years, focusing on the solid scientific foundations of how people change. My work has been informed by three powerful concepts, including Daniel Goleman’s emotional intelligence, Howard Gardner’s practical ideas of multiple intelligences, and Martin Seligman’s positive psychology. By bringing these concepts together, I have developed practical techniques to help you improve your life. In working with you, I help guide you to resolve problems that you may have. I work with you as a team and take an active interest in working with you and showing you respect, encouragement, optimism, and support. I have developed practical techniques to help you improve your life. I don’t change people but help people change themselves by changing their patterns of thinking and by teaching them positive mental techniques. It is a proven fact that people don’t effectively use their minds and what they know. Why? Because they haven’t learned how to do this. This lack of know-how can result in a lot of wasted time and energy and a lack of satisfaction in one’s life. I use enhancement strategies to help people be more satisfied in both their work and private lives. I help people every day by acting as their guide and change catalyst. I teach you vital skills and positive mental techniques to help you feel more satisfied and successful in your life. You can achieve this lasting improvement in a short period of time.