
Priscilla is the founder and licensed clinical psychotherapist of PAC Services. She has worked in social services and mental health since 2012 and provides compassionate evidenc...
Online therapy is a form of professional mental health counseling that is generally performed through the internet and via video chat software such as Zoom. Online therapy is also referred to as teletherapy, telehealth, or online counseling. Since the COVID-19 pandemic, online therapy has become mainstream and this form of counseling has flourished as a safe and convenient way to improve mental health via one-on-one sessions with a qualified therapist or counselor.