Jenna Whiteside is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Chronic Illness, Coping Skills, Divorce, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges– whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more. I believe one’s relationship with their therapist is paramount in determining outcome, and that achieving desired change is a collaborative process. I find this process most meaningful & effective when based on individual needs, strengths and preferences. I draw from a variety of approaches, in