Jenna Abernathy is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Coping Skills, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Personal Growth, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I see my job as helping you reconnect to and live from your inner truth. Do you feel you have been living in ways that feel like “not the real me”? Together we can uncover and validate what makes sense about unwanted behaviors and find the important impulse that lives underneath. I believe we each have wisdom inside that gets covered over with protective strategies, like the sun behind the clouds. I work with individuals and couples to facilitate reconnection to the heart of self and others. My work is experiential, somatic and uses mindful awareness to help create transformation in your life. I use hakomi and primary attachment therapy to help you connect to a solid sense of self and to bring clarity to your deeper desires. I believe we could all use a trusted counselor to help us to live our best lives. I have great respect for anyone seeking therapy as it takes courage to invest in and get this kind of deep support. I know from my own experience that with the right fit the payoff is
Contact Details
Practice Address:
Portland, Oregon 97232