Jeanine Bengtson is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Chronic Impulsivity, Codependency, Depression, Divorce, Family Conflict, Life Coaching, Peer Relationships, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Now offering TELEHEALTH. Weekend appointments available. Do you feel lost or like you don’t belong? Providing practical, short term approaches while working toward resolving deeper, long term struggles; facilitated in a safe space that allows you to process and explore. We can explore your ability to discover your own daily practice(s) that help you find the state of mind that you seek. I can assist you with self worth and boundary improvement, allowing you to decide the level at which you’re comfortable. I utilize the socratic method. Personal impact of social science is important as well. Transpersonal appraoch. We can work together to find ways to help you cope. We can also explore using CBT, DBT, ACT, EFT, and Internal Family Systems, somatic experiencing, and phase oriented therapy, as well as many other well known approaches. If spirituality is a focus you want, we can utilize that, too; as it can impact as well as facilitate mental health. Words that I hear the most that may h