Heather Stras is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Depression, Divorce, Family Conflict, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions. On the one end of the spectrum I have an expertise in working with older adults, and in providing therapeutic and educational support for caregivers of individuals with dementia. Conversely, I also have worked with high school and college age adolescents as they navigate the many life transitions in front of them. My work is informed by a strength perspective approach. I collaborate with my clients to identify and build on their individual strengths, skills, and hopes. I also like to work with my clients to enlist community resource building for additional support as they confront challenges and life transitions. The process of therapy looks different for everyone. As we get to know each other you can expect compassion, support and responsiveness. F