Heather Marie Gilligan is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Codependency, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a trained psychotherapist, I understand how anxiety, depression, self-esteem issues, addiction, and major transitions can lead us to feel disconnected from ourselves and others. I will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. My goal is to support you during these life changes and assist you with developing the skills to be successful in your journey. I have a passion for working with pregnant women and new parents to help them adjust to this new role and manage the stress related to this major life change. My goal as a therapist is to guide you in reconnecting with your deeper self and addressing your needs through the use of strength based therapy, art therapy, mindfulness techniques, motivational interviewing, and CBT. In addition, I specialize in the field of perinatal psychotherapy, as well as working with children and adolescents. Whether you, or your child, is struggling with depression, anxiety, addiction, poor self-esteem, or relationship issues, I will work with you to ensure you develop the coping skills and strategies to achieve the life you desire. Our darkest moments can lead to the most powerful transformations. I hope to hear from you soon to support you on your journey.