Gianna Giuoco is a Therapist based in the USA. My areas of speciality include Body Image Issues, Grief and Loss, Perfectionism, Relationship Issues, School Issues, Self-Harm, Stress, Suicidal Thoughts and Ideation, Women's Issues, and Workplace Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Sometimes life brings you challenges that may wear you down and keep you standing still. You want to move forward but, you just can’t seem to take that first step. You might be experiencing an array of emotions such as anxiety, fear, depression, or low self esteem that have become too heavy and overwhelming to handle on your own. This is where the counseling process may help find the hope, strength, and courage needed to motivate you to move in right direction. We will focus on helping you find your inner strength through positive counseling techniques, mindfulness, cognitive behavioral training, and reality therapy. You can choose to have sessions in person or on a secure online format. We can even combine the two to make sure you can get in the sessions you need. My goal is to help you learn how to work through life’s challenges in a positive manner, so you can become a stronger version of yourself that can handle the hurtles life puts in your path so you can remove the weights. If