Trauma-Focused Cognitive Behavioral Therapy is for children and adolescents that experienced trauma like sexual abuse, physical abuse, maltreatment, or neglect. Counselors use it in an individual or a group setting.
TF-CBT is highly structured with specific goals for each session, lasting anywhere from eight to 25 sessions. It also includes non-offending parents and caregivers to help the child continue the work they learn during and increase positive behaviors at home, at school, and in the rest of their lives.
TF-CBT helps children and adolescents understand the connection between thoughts and feelings. Additionally, TF-CBT uses the trauma narrative process, where children or adolescents retell the therapist their trauma experience. Then, the child and counselor process the trauma. These phases are crucial to TF-CBT’s goal, which is to allow the child to live a healthier life post-trauma ultimately.
Therapists Who Specialize in Using Trauma-Focused Cognitive Behavioral Therapy
Are you feeling overwhelmed and exhausted? Do you find yourself being more easily agitated than usual? Is it difficult for you to concentrate? Do you feel like nobody understands what you are going through? If so, something you experienced may be affecting your mental health and making it harder for you to handle everyday life. But do not worry! Excellent methods are available to treat your bra...
My treatment philosophy centers around providing personalized and compassionate care to individuals struggling with mental health challenges. I believe in taking a holistic approach that considers the unique needs and experiences of each client. By fostering a collaborative and nonjudgmental therapeutic relationship, I aim to empower individuals to explore their strengths, overcome obstacles, a...
In our work together, we get to the problems as quickly as possible so you can take control of your behavior faster. Time is the enemy of treatment — the more you engage in unhealthy behaviors, the more difficult it becomes to break those patterns and pathologies. The sooner you get help, the better, and I am here to be as directive and empowering as possible so you can get well enough to live ...
Welcome, I’m Sabra! I’m a Licensed Mental Health Counselor and EMDR Certified Therapist. I specialize in treating PTSD by integrating evidence-based EMDR and energy psychology into my work. Whether you're facing personal obstacles or looking for couples therapy, my door is open. Let's start your healing journey together.
Your health and well-being are at the heart of everything I do, and I look forward to supporting you on your journey to better mental health and overall wellness.
I’m licensed to provide care in Minnesota, California, Arizona, Florida, New York, Massachusets & Illinois.
We can meet conveniently via secure, HIPAA-compliant video sessions in the time and place that works best for you.
I meet clients where they are, and provide support and tools in a judgement-free manner. I enjoy helping my clients navigate through challenges that come up in their lives, and at the same time provide tools to help manage their mental health long-term. Using strategies based primarily on cognitive behavioral and mindfulness approaches, I provide a suggested framework to help my clients succeed...
I believe that everyone has the tools they need within themselves, sometimes we all just need a little help discovering them and mastering them. My goal is to help you work through whatever is getting in the way of your success and potential. Overall, I use a teamwork approach combined with empathy and knowledge to help you reach your goals.
As a nurse, I have developed a background in critical care, med-surge, tele, hospice, skilled nursing, pediatrics, and PACU. After completing my Masters in Nursing, I decided to pursue a Family Nurse Practitioner degree and have treated anxiety, depression, ADHD, and weight loss. I have also developed a passion for aesthetics, which includes neuromodulators, HA and biostimulant fillers, medical...
I specialize in assisting individuals facing challenges such as depression, ADHD, anxiety, bipolar disorders, addiction, anger management, and various other mental health concerns. In our initial sessions, we engage in thorough exploration of these issues, working collaboratively to formulate a personalized plan aimed at facilitating positive change and reclaiming a fulfilling life.
Welcome! I’m the proud owner and licensed clinical social worker at Bee Well Therapy in East Tawas, MI, where I’ve been dedicated to nurturing mental health since 2016. My approach is all about understanding each client’s unique needs. Every session is meticulously documented because I believe in transparency and progress you can see. My goal is to provide support that not only addresses immedi...
My practice centers on enhancing mental wellness and overall quality of life for my patients. I specialize in the comprehensive assessment, diagnosis, and treatment of mental, emotional, and behavioral disorders, always approaching each individual with dignity and compassion. With a focus on compassion, hope, and the eradication of stigma surrounding mental health, I am dedicated to providing p...
An individualized treatment plan, collaborative decision-making in creating a care plan, evidenced-based treatment regimen, and active listening with therapy modality.
My method embraces a calm, supportive, goal-directed, and personalized approach.
During our initial session, anticipate experiences that foster healing, promote optimal health, impart knowledge, empower situational control, and ...
