Carole Bower is a Counselor based in the USA. My areas of speciality include Anger Management, Asperger's Syndrome, Codependency, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Parenting, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are motivated to improve your life or relationships, and will participate fully in the counseling process, then we will work very well together. Whether you struggle with anxiety, parenting challenges, life transitions, self-esteem, or maintaining good relationships, I will listen and give you feedback to guide your thinking and responses. We will set goals that are measurable and achievable so that you may feel successful if you put in the effort. I serve to guide you, the client, in developing solutions to problems and implementing them. I primarily utilize a Cognitive-behavioral/Rational-Emotive Therapy approach, which helps in developing insight into your own thinking and behavior. You are then able to change how you feel and respond, giving you a greater sense of control over your life. I enjoy each person I work with, as each is unique and brings his/her strengths and life experiences to the process. Our therapy is tailored to your situation, beliefs, and goals. We share,