Matthew English is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Men's Issues, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It can take great courage to get uncomfortable and come to therapy. As a yoga instructor and counselor, I am often asking my students to acknowledge any uncomfortable feelings that come up in a posture, so that they might gain a better understanding of them and begin to push past it. I ask them to stay mindful of any negative thoughts going on their head and if they can instead focus on their breath, remind themselves this posture is not permanent, and to maybe even smile. In session we will focus on thoughts, emotions, actions, and limiting beliefs to continue to develop a sense of confidence in ourselves. During my training to become a licensed social worker, I have provided over 1,000 hours of therapeutic services to individuals and groups. Post-graduation, I have continued this relational work in working with a variety of individuals with chronic illness, disabilities, on the LGBTQ spectrum, and varied social backgrounds. I hope to co-create therapy as a space for healing and growt
Contact Details
Practice Address:
Chicago, Illinois 60614