Kara Walsh is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Illness, Codependency, Coping Skills, Divorce, Eating Disorders, Relationship Issues, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The birth of your baby, whether it’s your first or your 5th, can trigger wide range of powerful emotions, from excitement and joy to fear and anxiety. I guide you as we normalize these feelings, provide insight to why they have arisen, and tailor coping skills to fit your needs. It takes courage to seek help amongst adolescents. We live in a society where social media creates comparison, inadequacy, and low self worth. Humans are in search of feeling a sense of belonging, I aim to help your teen feel seen. In working with ADHD, I hone in on gifts of creativity, while harnessing needed organizational and executive functioning skills Grief, loss, depression, anxiety, self-esteem, and post-traumatic stress are all areas of life that I would like to help you process. Treatment would be prescriptive based on what I feel a client needs, ranging from talk therapy, Distress Behavioral Tolerance training, Cognitive Behavioral, Family Systems, etc. I believe in pragmatic solutions, the power o