Tessa Gittleman is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Chronic Pain, Codependency, Divorce, Life Coaching, Men's Issues, Perfectionism, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
***Not Accepting New Clients, Waitlist Closed*** Finding the optimal therapeutic fit is a bit like going on a blind date; you hope for the best and prepare for the worst. People who think I’m a fit are often high-achieving individuals who find it “grating” to be so acutely aware of their problem(s) or symptom(s), have tried all the solutions they can think of, and are giving therapy “one last chance.” I successfully get clients “unstuck” by challenging them in new, surprising, and unconventional ways that are intended to push people 20% beyond where they are comfortable (because that’s where the growth happens!). My style is transparent, funny, collaborative, and unconventional. My orientation borrows from Motivational Interviewing, Somatic-Experiential, and IFS. These modalities help me to understand you, your unique situation, and what’s actually helpful. From there, I assist as an: accountabilibuddy, awkward situation specialist, and emotional disruption manager. I d