Michelle Trudeau LeBeau

Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client’s feel comfortable to talk about the hard things and share about themselves authentically. Many of the situations I help people with involve experiencing depression or anxiety, processing recent or past trauma, important life or identity transitions, adolescent struggles, relationship concerns, and wanting personal growth and healing. I am client-centered, and open minded. We work as a team towards your goals. Sometimes we focus on solutions, and sometimes we work on acceptance of how things are. I work in a way that incorporates attachment focused EMDR, CBT, mindfulness, social justice, and family systems to help create positive identity, resolve conflicts, and increase happiness. If you are considering therapy, then please reach out and go for it! We work at your pace. Let’s talk and see if I am the right person for you. I am happy to share more about myself and answer your questions. I am currently offering confidential HIPAA compliant teletherapy.